5. Celebrating the Little Moments

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This episode is an invitation to celebrate the power of little moments.

We chat about how we can create more moments of spaciousness in our lives to reconnect with our whole selves. These moments of spaciousness are often small and simple acts that bring us inward. While small and simple, they add up to create waves of change in how we feel about ourselves, our days and our weekly schedule.

Meghan Johnston